Delicata Squash Rings

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Delicata Squash Rings

Adapted from Deborah Madison’s Vegetarian Cooking for Everyone


  • delicata squash
  • olive oil or other oil
  • salt and pepper
  • parsley


Peel the squash with a vegetable peeler. Slice off the ends, scoop out the seeds. Slice into rings about 1/3 inch thick. Heat a tablespoon or so of oil in a wide skillet. Fry the squash until richly colored on the bottom, about 6 minutes. Turn and cook until tender. Season with salt, pepper, and parsley.

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